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What Bollywood Wore For Diwali Celebration- Kareena, Deepika, Katrina, Mira Rajput, Parineeti & More

November 11, 2015, 9:52 am
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We crushed on what Bollywood wore to Diwali card parties, but we are in love with the D-day outfits being sported by Kareena Kapoor Khan, Mira Rajput, Malaika Arora Khan and more. Check out these gorgeous outfit for some wedding season inspiration!
 Kareena Kapoor Khan in SabyaSachi for Diwali celebrations today


Deepika Padukone in SabyaSachi for Diwali Party tonight


Parineeti Chopra in Manisha Malhotra for Bachchan's Diwali Bash tonight.


Mira Rajput Kapoor wearing Tamanna Punjabi Kapoor kurta for Diwali celebrations.


Malaika Arora Khan in Sanjay Garg for Diwali celebrations tonight.


Aditi Rao Hydari in a Rimple And Harpreet Narula outfit.

A photo posted by @afashionistasdiaries on

Shamita Shetty in a outfit by Preeti S kapoor.

A photo posted by @afashionistasdiaries on

Athiya Shetty in Raw Mango for Diwali celebrations tonight

Sonakshi Sinha in Ridhi Mehra for Bachchan's Diwali Bash tonight.


Jacqueline Fernandez in Dilnaz Karbhary Outfit for Diwali Bash tonight.


Genelia Deshmukh in Rimple and Harpreet Narula outfit and gorgeous Vasundhara earnings.


Katrina Kaif In a Sabyasachi saree at The Bachchan and Anil Kapoor Diwali party

A photo posted by ★ KATRINA KAIF ★ (@katrinakaifdaily) on




Who is your favorite? Ours is Kareena all the way!!!!
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#PhotoofTheDay: Bebo kisses Saif Ali Khan! *Aww*

November 11, 2015, 12:14 pm
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I was scrolling through my Instagram feed and I came across this super cute photo of B-town’s ‘It’ couple, Saif Ali Khan and Kareena Kapoor along with their besties Amrita and Malaika Arora Khan. Amrita rightly titled the post as the ‘A VERY happy Diwali indeed!!’. Saifeena definitely makes this Diwali photo, picture perfect! 


Here's the original photo posted by Amrita on her Instagram. 
A photo posted by Amrita Arora (@amuaroraofficial) on



Saifeena look gorgeous together. Hai na?
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Photo Diary: Inside Photos Of Bachchan's Star Studded Diwali party!

November 11, 2015, 8:26 pm
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Last night the Bachchans hosted a Diwali party which was truly star studded. Every B- town celeb was a part of this bash and they enjoyed a lot. We have got you inside photos of this party. Happy browsing!


Bollywood's first couple looking every bit regal last night during Diwali celebrations!

Shahrukh Khan, Hrithik Roshan and Kunal Kohli at Bachchan's Diwali bash yesterday!

Super cute picture at last night's Diwali party at Bachchan's - Deepika Padukone, Varun Dhawan, Aditya Roy Kapoor, Mika Singh, Ranveer Singh and Kunal Kohli.

The epic photo of Sonakshi, Preity, Manish, Shilpa and look at Hrithik's face.

Aishwarya with Neeta and Nishka Lulla.

Farah Khan Ali with beautiful ladies.
A photo posted by Farah Khan (@farahkhanali) on


A photo posted by Farah Khan (@farahkhanali) on


A photo posted by Farah Khan (@farahkhanali) on


A photo posted by Farah Khan (@farahkhanali) on

Aishwarya with Simi Gerewal:

Malaika Arora Khan with Shweta Bachchan and Rahul Khanna
A photo posted by Malaika Arora Khan (@malaikaarorakhanofficial) on

Alia Bhatt's epic selfie with Karan Johar and Hrithik Roshan.
A photo posted by Alia (@aliaabhatt) on




Well we can say that Bollywood celebs surely know very well how to party and steal the show! Stay tuned with us for more photos.

- Akriti for @TeamGuiltyBytes
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3 Natural Ways to get rid of dark elbows and knees at home

November 11, 2015, 11:46 pm
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Having dark skin around the elbows and knees is common but surely not normal. Darkness could be due to dryness or a reaction with some product. Whatever the reason might be, dark knees and elbows do not look presentable and have to be treated.


Skin-lightening creams and other chemical flooded treatments do no good or the effect is just temporary. So ladies, it's time to dig into your kitchen again for these DIY packs which will result in fairer looking skin on your knees and elbows.

  • Lightening scrub
Exfoliating and scrubbing is the one stop solution to remove dark, dead skin cells and making a body scrub at home is very feasible.
Preparation
Take 1 spoon of coconut/olive oil and 1 spoon of white/brown sugar. Mix the two and make sure the sugar doesn't melt. If you also wish to scrub your knees, increase the amount of the ingredients.
Exfoliate your skin with this DIY scrub 2-3 times a week for about 2 months to see visible results.

               

  • Oiling
This remedy has been into practice since hundreds of years. Though the results come in quite late but massaging your dark knees and elbows with coconut/olive/mustard oil before going to bed everyday should be made a part of your night-time skin care regime. Oiling provides the much-needed moisture, the lack of which makes the skin dark. 
                                               

  • Reduce the Skin Tone
Once the dead skin cells are removed, the skin still tends to remain dark. To reduce the tone of the skin and make it fairer, this DIY pack is wonderful. 
Preparation
Take 2 spoons of milk and add a spoon of baking soda to it. Mix the two to form a paste and apply it on the dark patches. Leave it to dry and wash it off with water. 
Repeating this process 2-3 times a week can help you achieve fairer knees and elbows.


Follow these DIY, natural remedies to get rid of dark, unappealing skin on your elbows and knees forever. 


- Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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Hottest trending Nail Art - Shattered Glass Nails

November 12, 2015, 12:16 am
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Shattered Glass Nails are the perfect complement for the season as they are the right amount of shine and bling and look very glamorous. Especially for the night, these nails can make a simple outfit look chic and dressy!



As complex as it looks, achieving a shattered glass nail art is literally a piece of cake. All you need to do is cut cellophane in small geometric shapes and place them neatly on your top coat and you're done. You could select different colours of cellophane depending on your outfit and occasion. 

                 

Opt for lighter coloured cellophane for an easy-going and casual day look. 


Or if you want a more simple take on the shattered glass nails, then take inspiration from this one.


So, all you nail art addicts, have to tried and flaunted your Shattered Glass Nail Art yet? 

- Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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It's official. - Yuvraj Singh get's engaged to Hazel Keech.

November 12, 2015, 12:38 am
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With the festivities in the air, Yuvraj Singh decided to take everyone by surprise by getting engaged to her rumored girlfriend, Hazel Keech.

Image via India Today

With the internet going crazy a few days ago when  Harbhajan Singh hinted Yuvraj settling down, this news will make the internet go even more crazier.

Read here : http://www.guiltybytes.com/2015/11/after-bhajji-its-yuvis-turn-to-get.html

Yuvraj Singh is now an engaged man. The 33 year old is said to have had a surprise engagement with the British born actress Hazel Keech on wednesday in Bali, Indonesia.

Yuvraj ad Hazel also attended Harbhajan and UK-born Bollywood actress Geeta Basra's reception in Delhi. A lot of rumors had then surfaced and Yuvi played smart by allowing it not to elongate and get engaged.

Although Yuvi denied all the rumors with his tweet but the current update on this topic is definitely going to break a few million hearts.
Both Yuvraj and Hazel have been dating since a long time, but had kept their relationship under wraps to avoid unwanted attention. 

What do you guys feel about this power couple?

- Jesmehr for @TeamGuiltyBytes
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Most Commonly Used Beauty Terms You Should Know

November 12, 2015, 12:43 am
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If you have been following a lot of beauty blogs and videos on Youtube, you must have come across a lot of beauty terms and abbreviations which may have left you all confused and boggled. Well, anyone who has been in the makeup and beauty world for long usually resorts to using abbreviation for certain terms. Also, many makeup brands name their products based on those abbreviations seeing the popularity of it in among bloggers and also the customers. Here are some terms that any beauty junkie should know!


So here are a few beauty terms and abbreviations which will make it easier for you to understand tutorials better as well as help you pick up products wisely.

Acne - Generally known as Pimple in India

BA - Beauty Advisor

BB cream - Beauty/ Blemish Balm

BO: Body Odour

CC Cream - Colour Corrector Cream

CTM - Cleanse, Tone, Moisturize

DD Cream - Dynamic Do-All Cream

DS products - Drug Store products

DC: Discontinued

DUPE: Lower-cost product that is almost identical to a high-price product

EOTD - Eye of the Day

EOTN - Eye of the Night

ELF: Eyes Lips Face

HD Makup - High Definition Make up

LIPPIE/LIPPY: Lipstick

LOTW: Look of the Week

MUAH - Make up and Hair

MUA: Makeup artist

P+P: Prep and prime

PRO: Professional

TM: Tinted moisturizer

SPF - Sun Protection Factor

Disclaimer: Many of these beauty acronyms have alternate definitions, these are just some new ways they’re being used around the beauty industry. Let us know if me missed out on any by dropping a comment below.

- Shreiya for @TeamGuiltyBytes
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10 Desi Male Fashion Bloggers you should follow on Instagram right away!!

November 12, 2015, 7:22 am
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You thought blogging and fashion was all about women? Well men have picked up the pace and are now at par with women influencers in the fashion world. We bring you a selection of 10 stylish desi men who have become our go to Instagram accounts for daily dose of inspiration when it comes to our better half! Check out our list of 10 male Indian fashion bloggers now.

Image via Tumblr

1. Pradeep Singh from Singh Street Style :


2. Sarang Patil from He Is Got The Style


3. Al Claudius from Bowties and Bones


4. Tejeshwer Sandhoo from BlueberryBlackout
A photo posted by @blueberryblackout on


5. Jai Gidwani from Cocktail For Two


6. Usaamah Siddiquee from The Dapper Label


7.  Kish from Style By Kish
A photo posted by KISH Style (@stylebykish) on


8. Riaan J George from Urban Eye


9. Mohnish Panjabi from The Snazzy Man


10. Eklavya Juneja from McLavin Style


Don't forget to thank us later. ;)

- Image Source : Instagram. Jesmehr for @TeamGuiltyBytes
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Preity Zinta Compliments Pregnant Rani Mukherjee In This Selfie!

November 12, 2015, 11:25 pm
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 Preity and Rani met after a long time in Diwali night and they are still besties. Preity shared this adorable selfie of her and pregnant doll Rani on instagram and she captioned it,"Never seen Rani look so beautiful as she did on #Diwalinight #glow #pregnantdoll #friends.".



A photo posted by Preity Zinta (@realpz) on

They proved that they share strong bond and they surely gives us some serious friendship goals. They are true #bff of Bollywood! 

- Akriti for @TeamGuiltyBytes
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Arjun Rampal Proves All His Well In His Paradise With This Photo

November 13, 2015, 1:59 am
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Arjun Rampal, Suzzane Khan, Hrithk Roshan and Mehr Jessia have been constantly in the news in 2015 because of their married lives respectively. While we saw Hrithi and Suzzane split in peace, Arjun on the other hand has been surrounded with rumors of him and Mehr Jessia braking up. 


But wait, Arjun's latest Instagram photo says something else and rules out all the rumours about his marriage with Mehr.


All izz well, all izz well!
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My Greens Juice Cleanse, Review, Delivery And Price In India

November 13, 2015, 8:35 pm
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Cold pressed juices are the new trend and after indulging in too many sweets this Diwali I was more than happy to undertake My Greens Juice cleanse for one day. What I love about the cold pressed juices is that they ensure that no nutrients of the fruits and vegetables are lost. Okay, so if you are wanting to ask me as to how a cold pressed juice is better than a home made juice or packaged juice then here's what you need to know... Packaged juices contain preservatives, sugar and are pasteurized and the juices made at home rob the nutrition of fruits and veggies simply because of the heat and air introduced during the blending or the juicing process. Now that I have given you enough dope on juicing, here's what all I tried with My Greens.


I started my day with Metabolize which is stocked with pectin, sulphur, soluble fibre, and several other digestive agents & enzymes. This drinks facilitates overall digestion and you can taste apple and spinach the most. As much as it looks like a green (not so appetizing drink), it was easy to taste and consume. The drink has apple, cumin powder, honey, kale, mint, spinach and tamarind. It doesn't have any added sugar and yes it keeps you full for breakfast. I only remember eating an apple around 11 am before I went on to the next drink. 


Drink 1 was followed by Charge, a natural energizer that works on energy levels. I loved the flavor of carrot in particular with a hint Melon Melody comes with watermelon that helps in removing toxins from the body. I love the aroma of mint it sports along with chia seeds that are fun to chew.  It was sweet and it kept my hydrated for long.
of apples. The drink is packed with carrots, apples, lemon, orange and pineapple. For lunch I only had this juice along with some boiled vegetables and while I felt a little hungry I continued to work and keep myself busy and that kind of worked. Around my tea time, I drank some green tea and had 2 digestive biscuits followed by my third drink which was super tasty and healthy.


The last drink of the day was Pine Pleasure, which was basically a tangy mix of pineapple, apple & mint. For those who love eating pineapple like I do, this may just become your go to drink. It also enables better digestion and is super tasty! I was hungry for dinner and felt that I perhaps needed a 1 or 2 more drinks for the day but having said that, the juice cleanse did make me feel super light and kept my hunger at bay. 

The packaging was impressive and so was the delivery. Every morning you will have delivery boy come and give you the juice bottles that are required for the day.

So for anyone who is looking at a juicing day, I will suggest that you opt for a 2 day cleanse minimum which will cost around INR 1350 per day. The cleanse will include 5-6 bottles of the cold pressed juice that you can even customize for yourself. You can get more details on the juices and the pricing on www.mygreens.com.

Quick Tip: Opt for a juice sample before going in for any program. 
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5 Best Things Preity Zinta Had To Say This Diwali

November 13, 2015, 9:30 pm
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The Diwali, our B-town stars parties like no one else! Hope you have seen all the photos from the star studded Bachchan's Diwali party? Preity Zinta was seen chilling and reuniting with all the stars after really long and she shared some of the best moments from the party- photos, status updates and tweets. Preity this time shared her #DiwaliLearnings and we have picked out her 5 best updates that have made our day! Check them out you guys.


1. When she spilled beans on Rani's baby bump!


2. When she was charmed by our own Miss World, Aishwarya! 



3. When she realized that she had been MIA for far too long


4. When she couldn't resist calling Akshay the best dancer for obvious reasons. 


5. And lastly, when she opted for bows before bros :)



We love her comeback in the Bollywood party circle and on social media! Also, you can read the remaining #DiwaliLearnings here.

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10 Powerful Instagram Photos For Paris Attack That Will Move You | #PrayForParis

November 13, 2015, 10:09 pm
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This is sad, very very sad from Paris! At least 153 people have been killed in gunfire and blasts in a series of shootings and explosions around several locations in the city of love! It's sad and so heartening at the same time to see how everyone is coming together on social media in support of the victims and their families. And in Paris, the lights in the Eiffel tower have been switched off as a sign of mourning and a mark of respect for those who have lost their lives.

source
Take a look at some of the most heart warming Instagram photos for #ParyForParis. 

#1

#2
A photo posted by Ed Westwick (@edwestwick) on

#3

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A photo posted by Gidion Jacob (@gidionjacob) on

#5

#6
A photo posted by vjola (@vjolabezati) on

#7

#8
A photo posted by Ash Maharaj (@kingash87) on

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A photo posted by Demi (@demid0ll) on

#10
A photo posted by @vettaquartet on

Here's a little video of Eiffel Tower in support of the victims and their families. 

A video posted by Fox News (@foxnews) on

#PrayForParis
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So quick, so Desi - Hairstyles for Medium Hair

November 13, 2015, 10:59 pm
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Medium hair is easy to manage but very difficult to style. Where tutorials have bloggers and models with perfect straight/wavy/curly hair, let's admit it, your hair do not look that perfect always. And so, the hairstyle also does not come out that prim and proper. The last resort you are left with is to let it flow the way it is. 

                

But in the wedding season, unruly and untamed hair is a big no. Here are some easy to achieve hairstyles which do not require many tools and products either. So, all you beauties with medium-length hair, read on.

Side Swept Bun
This up-do is the perfect complement to your sarees and lehengas and can also make a date night even more special. Though it looks very difficult to achieve, the side swept bun is super easy. All you need to do is curl the hair with curling tongs and in case you don't have fun, resort to a sock/donut leaving out some strands.
Quick Tip- If you want the bun to look professional, grab a few jeweled U-pins from any beauty store and stick them in. 

                

French Braid
It might be called a French Braid but it gives a look which is oh so Indian, especially for Punjabi weddings, nothing can be this attractive. Also, a french braid is perfect for gymming as it keeps all the hair in-tact. 
Quick Tip- Make a puff with the front bangs to give your french braid an elegant look. 

                

Half Up - Half Down
It's formal, its casual, it's romantic and also sexy. The half up - half down up do is for the bold and edgy women. It suit straight as well as wavy tresses and all you need is a pair or two of bobby pins. 
Quick Tip- Curling the upper half taking broad strands can accentuate the up-do making it look quite time-consuming and complex to achieve. 


Hair-Wrapped Ponytail 
If you are one among the lazy lot, then this hairstyle is one you're going to love. Simply tie your hair in a neat ponytail. Now, take a strand about 1 inch thick and wrap it around your hair-tie. Secure it with bobby pins and voila! You have a sleek, sexy ponytail your way which is sure to turn heads.
Quick Tip- Tame all the baby hair and fly-aways with hair spray to give the up-do a neat finish.  

               

Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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Winter Trend Alert - Electric Eyes

November 13, 2015, 11:21 pm
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No wonder the approaching winter will bring warmer tones of browns, mauves, wines and reds, but this season has a lot more to offer to the beauty world and that is- electric eye makeup.



This trend has been worn a lot on the red carpet lately be it in Bollywood or Hollywood and so, electric coloured eye-pencils, mascaras and eye-liners should be made a part of your collection soon. You can invest in the Lakme Absolute Gel Addict Eye Liner range and the Faces Eye Pencils.


With boots and jackets, electric eyes and nude lips are sure to make a bold style statement.



Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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3 Signs why you should not ignore your vaginal Discharge

November 13, 2015, 11:51 pm
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Vaginal Discharge is common and happens to every female. The white or off-white discharge is usually considered normal as it helps in cleaning and preventing infections. But sometimes a vaginal discharge can indicate a lot more which should not be ignored.



Any change in colour, texture or smell of the discharge should be immediately reported to a gynecologist before it makes the body fall prey to a serious problem. If you are experiencing an unusual vaginal discharge, here are a few signs which indicate the abnormality of the discharge and why it should be treated as quickly as possible.

1. Yeast Infections
Yeast infection can make the vaginal discharge go very white and thick. Normally fluid, yeast infected discharge can resemble the texture of cottage cheese. It may also cause itching and a burning sensation and can happen to many women quite often.

2. Bacterial Infection
Infection caused by bacteria makes the vaginal discharge go greyish in colour. It also tends to become water-like and you might feel the need to clean your vagina every now and then. Bacterial infection causes fishy and unpleasant odour which if prolonged should be treated.

3. Sexually Transmitted Disease
If you feel pain during urination and stains of yellowish-greenish discharge, the reason could be a form of Sexually Transmitted Disease. The discharge is accompanied by a strong odour and the sooner you take medication, the better it is.


To have a healthy life, do not ignore any of the above symptoms or any such thing which you feel is unusual. Take good care of your body and go for regular checkups. Live healthy, Be happy.

Image Source Pinterest. Shreiya for @TeamGuiltyBytes

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3 DIY Remedies to Get Rid of Dark Underarms

November 14, 2015, 12:32 am
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Are youe dark under-arms the reason why those sexy off-shoulder dresses and spaghetti tops just lying unused in your wardrobe? Call it the story of many ladies' life, but dark underarms can be very embarrassing. With constant use of chemical clad sprays and hair-removal creams, the skin becomes many tones darker than your original colour and takes all your confidence away.


But thankfully, winters are around the corner and you can keep your underarms covered. Ladies, make use of the season to lighten your underarms with these DIY remedies and rock those off-shoulder dresses in the summer of 2016.

1. Cucumber-Lemon-Turmeric
Crush half a cucumber and extract its juice in a bowl. Add the juice of half lemon to it and half tea-spoon of turmeric (haldi). Mix all the ingredients well and apply on the underarm area. Leave it to dry for about 15-20 minutes and wash it off with a mild body-wash or soap.



2. Honey-Lemon-Sugar Scrub
Dark underarms are a result of dead skin cells accumulated in the layer beneath your skin and nothing can work better than a good home-made scrub. Take 1 teaspoon of honey(for moisturization) and add the juice of one lemon(for bleaching) to it. Add some brown/white sugar (for exfoliation) and scrub the mixture in circular motions on your underarms every twice a week. If you use razor to remove your under arm hair, use this scrub before you shave.

                

3. Potato Juice
Grate a medium sized potato and with the help of a sieve or muslin cloth, extract its juice and apply it on the dark under arm area for 10-15 minutes daily. If you are too lazy, you could also rub a thin potato slice directly on the skin.

                 

Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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Tips and Products to achieve Kylie Jenner Nude Lips look

November 14, 2015, 1:21 am
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Nude lips have been a great hit all this season and are surely here to stay. Also, with Kylie Jenner seen wearing a pair of dark nude lips in most of her appearances, more and more women are falling in love with it. 


Here are a few tips and products which can help you achieve the same lips as Kylie Jenner's without any lip plumpers or surgeries.

  • Start with moisturizing your lips well with any colourless lip-balm. You can use the Fabindia Lip Butter. 
  • Wipe of the excess Lip Butter and apply a concealer or foundation all over your lips so that they are even toned. The Maybelline Dream Lumi Touch Concealer is the one you can opt for.


  • Start to line the lips along the natural line with a nude lip pencil. The one's matching that of Kylie Jenner's available in India are the Colorbar Definer Lip Liner in the shade Creamy Nude and the Lakme Nine to Five Lip Liner Pencil in Beige Pink. Apply the lip liner darker towards the corner of the lips and lighter in the center. 
  • Go over with the lip liner a few times over-drawing your lips slightly from the corners in every step. This will give a natural illusion of fuller lips.
  • Coat the lips with a nude lipstick. You can choose from Mac's Hug me and if you do not wish to spend much, the Maybelline Color Sensational Bold Matte Lisptick in MAT 5 does a fairly good job. 
  • Once done with lipstick, take a light weight sheer lip gloss for example the Inglot Sleeks Lip Gloss and apply it only in the center to create an illusion of lighter lips which makes them look plump. 


And there you have it! Flaunt your Kylie Jenner lip look with a bold smokey eye and you're all set for a glamorous night. 

                  

Image Source Pinterest. Shreiya for @TeamGuiltyBytes
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Karisma And Kareena Looks Elegant In Their Ensemble!

November 14, 2015, 7:31 am
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Kareena and Karisma was recently spotted at International Children's Film Festival 2015 in Hyderabad. The duo kept her look simple yet elegant and classy.


Kareena Kapoor Khan looked absolutely stunning in long kurta and flared skirt by Payal Khandwala.


Karisma Kapoor looked ethereal in SabyaSaachi saree and we loved her dressing sense.


How stunning do the Kapoor sisters look in their ensemble?



We loved both the looks. What do you guys think? Share your comments with us.

- Akriti for @TeamGuiltyBytes
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5 simple ways to up your metabolism an lose weight faster!

November 14, 2015, 9:32 am
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With the festive season in full swing, we’ve all been guilty of gorging on those yummy mithais and chocolates, and continuing with the invariable struggle to keep the extra kilos at bay. Making time for regular gym routine is obviously hard for most of us and even if we do, an hour in the gym can only help you a little. We give you five sure shot ways to up your metabolism and be healthy that by the way will also help you shed those extra kilos you have piled on this festive season. Read on to know more.

Image via Pinterest

1. Start your day with the age-old magic potion! 
It’s a tried and tested daily routine many follow to lose weight and add that extra glow to their faces, a glass full of warm water with a dash of lemon and honey on an empty stomach can really kick-start your insides and metabolism and prep you up for the day ahead!


2. Have small meals at short intervals
Contrary to what most believe, cutting down on calories and going hungry for long hours can run havoc with your metabolism. Keep it in check with 6-7 small, healthy meals spread throughout the day.



3. Move your butt and be more active 
Yes you heard us right, one of the keys to up your metabolism is to lead a more active lifestyle in general. You don’t necessarily have to indulge in strenuous exercise everyday (well, if you do then nothing like it) but simply making lifestyle alterations life taking the stairs, taking your dog for a walk, doing household chores can really contribute to increasing your metabolism. As a rule, taking 10,000 steps in a day count for an active lifestyle!




4. Green tea all the way!
So, we’ve all heard of the amazing ways in which green tea can help you and to our good luck, they all seem to be true! Ditch those chai and coffee breaks and replace them with green tea. Infused with all things good, 3-4 cups of green tea a day can greatly up your metabolism and what’s more, your skin and insides will thank you for all the detoxification!



5. Don’t skip breakfast
We’ve all been taught to have breakfast like a king and that it’s the most important meal of the day. But somewhere, with our hectic morning routines, we’ve all taken the great king sized meal for a ride. Most of us skip breakfast without realizing that giving such a long gap between dinner and breakfast can play havoc with our systems! Opt for a wholesome, hearty first meal of the day that keeps you fuller for the day ahead.


Include these small changes in your daily routine and say hello to a  healthy life!

- Image Source : Pinterest. Jesmehr for @TeamGuiltyBytes
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