Eating raw garlic can be task, wait till we tell you the health benefits of the same and we promise you would be eating one every morning. Garlic is a natural ingredient that has many health benefits . It is also known as the miracle herb and it has the ability to cure many health problems.
Eating garlic in the morning prepares the stomach to fight the unwanted bacteria and toxins that we intake throughout the day. It works as a very strong antioxidant and antibiotic, making it, essentially, a natural and healthy filter for your stomach. On an empty stomach, its effects are maximized since there is no other food present in your stomach to interact with it or interfere in its processes. Garlic also has natural antibiotic properties. It also boosts immune system to fight disease, reduces bad cholesterol, Improves blood circulation and cleans the digestive system of internal parasites.
Isn't it a miracle herb all in one!!!